Now, before you go making any judgments about me, I’m not some gal who has lived in the gym and always been a happy size 6. Uh-uh.

In 2008, I had every excuse to give up.  Here were MY excuses:

  • I was in severe pain from Juvenile Rheumatoid Arthritis, diagnosed at age 2
  • I had undiagnosed Graves Disease, or hyperthyroidism, that wasn’t diagnosed until I thought I had gone crazy.
  • I didn’t know I was sensitive to gluten and dairy, which caused me emotional distress and physical pain.
  • I was holding onto 32 years of suppressed pain and emotions from being physically abused as an infant/toddler.
  • I was in a severe depression.
  • I suffered from frequent migraines.
  • I was trapped in an unending cycle of shame—dieting, failing, dieting, failing…
  • I had a very busy life as a working mom and wife.
  • And did I mention I was also obese?

These sound like pretty good reasons to crawl into bed and pull the covers over my head for the rest of my life, right?

NO! I made a decision to change and I kept holding on to the dream of the life I WANTED!

Did I want to quit?  Yes.

Was it hard?  Yes.

I would have never gotten to where I am (healthy, fit, happy and transformed) if I relied on how I felt to dictate where I’m going.

When you work with me, I take as a big a stand for your health and fitness as I do for my own.

You’ll learn and master the specific tools YOUR body needs to function at its highest capacity and reach your maximum potential.

  • You’ll start feeling and looking better fast.
  • You’ll lose that love/hate relationship with the scale.
  • You’ll discover and break through what limits you and work WITH your body to create the life of your dreams… and beyond.

Ready to get started?

Just click here to learn how we can work together.